Marya Maknieh BS, PharmD You’ve probably heard of omega-3 fatty acids. They’re one of the most well-known and talked-about types of fat out there, thanks to their many health benefits. But did you know that there are actually three different types of omega fatty acids? Omega-3, 6, and 9 fatty acids are all important for our overall health. Omega-3 … Read more
As men age, they may start to experience a decline in their fertility. This can be due to a decrease in sperm count, motility or morphology. While there are many ways to improve male fertility, one of the most popular is through the use of male fertility supplements. These supplements are packed with vitamins, minerals … Read more
Millions of people take vitamins every day in the hopes of boosting their health in one way or another. While vitamins are an important part of a healthy diet, not all vitamins are created equal. In particular, there are certain vitamins that are essential for joint health. Here is a look at some of the … Read more
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is mainly found in animal products and is essential for good health. Vitamin B12 plays a vital role in the proper functioning of the brain and nervous system, production of red blood cells, and DNA. Vitamin B12 deficiency can cause a number of health … Read more
When it comes to stress relief, many people turn to vitamins and supplements. This is because the body’s response to stress can tax the adrenal glands and deplete energy levels. To help the body better deal with stress, many people find that taking certain vitamins and supplements can be helpful. Here are seven of the … Read more
Losing weight can be a daunting task, but it is not impossible. In fact, there are many different ways that you can boost your metabolism and help your body to lose weight. One of the best ways to do this is by taking a supplement. There are many different types of supplements on the market, … Read more
Everyone wants to look their best as they age, and there are a lot of different anti-aging treatments out there to help you achieve that goal. If you’re looking for a treatment that’s affordable and effective, consider adding a retinol and vitamin C serum to your beauty routine. Retinol is a form of Vitamin A … Read more
Did you know that one in six American men will be diagnosed with prostate cancer in their lifetime? Prostate cancer is the most common cancer among American men, other than skin cancer. And while not all prostate cancers are deadly, early diagnosis and treatment are key to successful treatment. In this article, we’ll discuss the … Read more
Do you ever feel like your gut could be healthier? Like maybe you should start taking probiotics? But then you think, what are probiotics? Do I need them? And if so, how do I even begin to take them? If you’re new to the probiotic world, don’t worry – we’re here to help. This beginner’s … Read more
Are you having trouble getting pregnant? You’re not alone. In fact, one in six couples experiences infertility. The good news is that there are many possible causes of infertility, and most can be treated. Here are several possible reasons you may be struggling to conceive: What is infertility and how common is it? Infertility is … Read more
